Clinical Massage is performed on specific soft tissue conditions or injuries. It focuses on a targeted body area to relieve pain, improve movement and circulation, reduce inflammation, and promote healing. Unlike general spa massage, clinical

Therapeutic massage is a gentle form of massage therapy appropriate for everyone, including older adults. It focuses on promoting relaxation, improving circulation, relieving pain, and enhancing quality of life, all while taking into account

Therapeutic Tai Chi is a gentle, low-impact form of exercise that combines slow, flowing movements, deep breathing, and focused intention to promote physical and mental well-being. These sessions are adapted specifically for health and rehabi

Far Infrared energy penetrates deep into tissues, joints, and muscles, accelerating circulation, healing, and recovery while relieving minor aches and chronic pain conditions. Adding Infrared Recovery to your therapy can enhance your overall

Welcome! You can easily schedule a phone consultation with Lisa, our massage and functional movement therapist. Just a quick note—please don't add a "1" before your phone number, or Lisa won’t be able to reach you! Also, be sure to check your